Did you know the way you sleep is directly related to your pain levels? Millions of people around the world make simple, common mistakes on a daily basis which lead to higher pain levels and less time sleeping. Poor sleeping, in turn, can bring on higher pain levels. The maintenance of your sleeping habits and […]
Obstructive Sleep Apnea (OSA) is a disorder that can be potentially serious if not treated correctly. The National Commission on Sleep Disorders Research estimated that OSA affects 7-18 million people in the United States. When the muscles in the back of your throat relax while sleeping, the airway in your throat gets narrower, resulting in […]