The most important aspect when dealing with muscle or joint pain is your nutritional choices. Your body needs all the nutrients and vitamins it can get– living a healthy lifestyle is important, but when dealing with pain, the actual food choice is important too. It’s your body’s energy source to fight off the pains and […]
Obstructive Sleep Apnea (OSA) is a disorder that can be potentially serious if not treated correctly. The National Commission on Sleep Disorders Research estimated that OSA affects 7-18 million people in the United States. When the muscles in the back of your throat relax while sleeping, the airway in your throat gets narrower, resulting in […]